How Can I Reverse Diabetes and Obesity
In September 2015 I checked my Blood Glucose first time, when I was checking Blood Glucose of my parents, it was shocking to me to see 358 on Glucometer. During…
Should you Fast or Not – Does When You Eat Matter?
What you eat matters. Many investigations have shown that the sorts of food you eat influence your wellbeing. However, shouldn’t something be said about the timing? Researchers are simply starting…
My Style ShakShuka – A Low Carb Food for Healthy Lifestyle, Diabetes Control & Weight Loss
Shakshuka Recipe First saute garlic then onions, capsicum, broccoli, mushroom, tomatoes, tomato puri, sesame seeds. Make some space in the vessel depending on the number of eggs to be used.…
My Report Card of Diabetes Reversal Journey
My Report Card of Diabetes Reversal Journey – Sharing my latest report with earlier cpmparison I started working on my diabetes/obesity reversal journey an year ago with my HBA1C 9.5…
Healthy Bottle Gourd Halwa – New Year Special for Diabetics, Weight Loss & Healthy Lifestyle
To celebrate New Year, Festivals & other occasional events, many are having sweet cravings, which can’t be allowed to maintain a Healthy Lifestyle, for Diabetics & Obese. To Solve this…
Mixed Green Salad with Nuts – For Healthy Lifestyle, Weight Loss, Diabetes Reversal
In our busy scheduled daily routine life, this green salad is one of the best options to keep active & full. It is also recomended to reverse few lifestyle health…
Diabetes Reversal with Diet Control – Food to Eat & Food to Avoid
In order to understand how the diet works, you have to understand a little bit about why people develop Type Two Diabetes. One of the important things is that type…