How Can I Reverse Diabetes and Obesity
In September 2015 I checked my Blood Glucose first time, when I was checking Blood Glucose of my parents, it was shocking to me to see 358...
What Is the Major Role of Vitamin D?
The Crucial Role of Vitamin D in Our Lives: A Comprehensive Guide Introduction Vitamin D:- In the world of nutrients, few have garnered as...
Is Type 2 Diabetes & Obesity Reversible .?
In September 2015, the author discovered they had high blood glucose levels, leading to a diabetes diagnosis with medications. After...
Green Tea: A Simple Guide to Benefits and Side Effects
Green tea, a centuries-old beverage, has become a symbol of health and wellness. But is it really as magical as it seems? Let’s take...
What is Insulin Resistance & How Can We reverse It
What is insulin resistance? Insulin is a hormone produced by the pancreas that helps regulate blood sugar levels in the body. Insulin...
Should you Fast or Not – Does When You Eat Matter?
It matters what you consume. Many studies have demonstrated that the types of food you eat affect your wellbeing. But shouldn’t the...
My Style ShakShuka – A Low Carb Food for Healthy Lifestyle, Diabetes Control & Weight Loss
Shakshuka Recipe First saute garlic then onions, capsicum, broccoli, mushroom, tomatoes, tomato puri, sesame seeds. Make some space in the...
My Report Card of Diabetes Reversal Journey
My Report Card of Diabetes Reversal Journey – Sharing my latest report with earlier cpmparison I started working on my...
Healthy Bottle Gourd Halwa – New Year Special for Diabetics, Weight Loss & Healthy Lifestyle
To celebrate New Year, Festivals & other occasional events, many are having sweet cravings, which can’t be allowed to maintain a...
Mixed Green Salad with Nuts – For Healthy Lifestyle, Weight Loss, Diabetes Reversal
In our busy scheduled daily routine life, this green salad is one of the best options to keep active & full. It is also recomended to...
Diabetes Reversal with Diet Control – Food to Eat & Food to Avoid
In order to understand how the diet works, you have to understand a little bit about why people develop Type Two Diabetes. One of the...
